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Fluid Power Zone Training uses cutting edge water-based resistance fitness machines. Designed for training in any zone-Cardio, Power, Strength or Speed. It's a safe 30-minute HIIT-Circuit workout. Accommodates all fitness levels and abilities, for the general fitness enthusiast, seniors to elite athletes.

The new wave in fitness.

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FPZ Small Group Training 2'x a Week

$45-a session

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